"Battle of the Ages: Where Fitness Meets Every Generation"

The Next Mountain West Fitness Championship Competition is the Battle of the Ages Individual Competition running January 17-18th!

The Mountain West Fitness Championship Presents - The Battle of the Ages

Live In-Person Date: January 17-18th, Caldwell, Idaho @ The Canyon County Event Center.

Registration Cost: $279

Online Qualifier Dates: Aug 30th - 22nd, Remaining Spots Available after the online qualifier will be open registration.

*Age Group that athlete needs to be based of age on January 17th, 2025. Not Current age at registration. 

*Invites Sent out beginning of October

Men’s & Women’s Age Groups: 

16-29, 30-39, 40+

Divisions:

Elite, RX, Intermediate, Rookie

*Upto 16 Athletes will qualify for the in-person competition for each age group and skill division.

*Online Qualifier Funds: We have partnered with the Mayhem Mission Fundraiser for Lazar Dukic's Family! 100% of registration revenue from the online qualifier will be donated to this fundraiser.  *We raised $7,400 during the Battle of the Ages qualifier.  

*Movements/Weights below are tentative ranges until workout testing is complete. 
workouts will be announced starting mid November. Event organizer reserves the right add or change movements and loading as necessary. 

Elite Division 
This division is for the competitive CrossFit Athlete.

Movement Requirements:

Lifting Ladder Event: Building in weight
Weighted Lunges: 70-50lbs/50/35lbs
Row/Bike/Ski
Sled Push
Double Unders 
Toes to Rings 
Ring Muscle Ups
Devil Press
Thrusters: 135-95/95-65
Bodyweight Movements

Rope Climbs to 12ft, Legless & with Legs
Sandbag Movements: 125-100lbs/100-75lbs
Weighted Box Step Overs: 24/20in
GHD Sit Ups

RX Division
This division is for the competitive CrossFit Athlete.

Lifting Ladder Event: Building in weight
Weighted Lunges: 70-50lbs/50/35lbs
Row/Bike/Ski
Sled Push
Double Unders 
Toes to Rings 
Ring Muscle Ups
Devil Press 50s/35s
Thrusters: 135-95/95-65
Bodyweight Movements

Rope Climbs to 12ft, Legless & with Legs
Sandbag Movements: 125-100lbs/100-75lbs
Weighted Box Step Overs: 24/20in
GHD Sit Ups

Intermediate Division 
This division is for the newer CrossFit Athlete or the crossfit athlete that does not have proficent higher skill Movement capabilities.

Lifting Ladder Event: Building in weight
Weighted Lunges: 50lbs/35lbs
Row/Bike/Ski
12ft Rope Climbs
Sled Push
Double Unders *Modified Volume
Toes to Rings *Modified Volume
Devil Press 50s/35s
Thrusters: 115-75/75-55
Bodyweight Movements
Sandbag Movements: 100-75lbs/75-50lbs
Weighted Box Step Overs: 24/20in
GHD Sit Ups

Rookie Division
This division is for the newer CrossFit Athletes who have limited competition expereince & or Need modified movements & lower volume on Pull Ups, Toes To Bar, Double Unders.

Lifting Ladder Event: Building in weight
Weighted Lunges: 50lbs/35lbs
Row/Bike/Ski
12ft Rope Climbs
Sled Push
Double Unders *Modified Volume
Toes to Rings *Modified Volume
Devil Press 50s/35s
Thrusters: 115-75/75-55
Bodyweight Movements
Sandbag Movements: 100-75lbs/75-50lbs
Weighted Box Step Overs: 24/20in
GHD Sit Ups

Live In Person Competition January 17th-18th!

 We expect the cash prize pot to be between $25,000-30,000! 

Mountain West Fitness Championship - 2024